Join thousands of women finding deeper meaning through creative, intentional, and emotionally well living. When you sign up, you'll receive my free Affirmation Guide For Peace Of Mind & Self-Confidence. ✨
For my fellow deep feelers and quiet observers
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If you’ve ever felt like you absorb too much from the world around you (like other people’s moods, energy, the news, and stress that isn’t yours) you’re not alone. That extra sensitivity can be a superpower. But without the right boundaries and care, it can leave you drained and disconnected. That’s why I created The Empath’s Guide to Self-Care: a guided workbook and journal that helps you understand your sensitivity, protect your energy, and learn to set boundaries before burnout hits. → Get The Empath’s Guide to Self-Care on Amazon Through easy to follow, intuitive exercises, journaling prompts, and self-care practices, you’ll learn how to embrace your sensitivity without letting it consume you. And if you’d like support that continues beyond the guide, The Mindful Muse is a monthly workbook subscription designed to help you stay centered, creative, and intentional through the ups and downs of everyday life. It's a great way to meaningfully reconnect with yourself at the start of every month. → Join The Mindful Muse Monthly As we enter this busy holiday season, you may seek more calm ahead of all the holiday chaos. If so, start with one of these tools and see where it takes you! Warmly, – Layla |
Female Mind Unleashed
Join thousands of women finding deeper meaning through creative, intentional, and emotionally well living. When you sign up, you'll receive my free Affirmation Guide For Peace Of Mind & Self-Confidence. ✨
Hi, The Mindful Muse December workbook just went out to paid subscribers, and it's definitely my favorite one yet. This month's theme reflects on your creativity, emotional wellness, and personal growth over the course of this past year. As usual, you'll find reflections and prompts... but this workbook also has some extra special (and fun!) self-assessment quizzes to uncover your personal growth archetype, the season of creativity you lived in, and how you navigated your emotional landscape....
Hi, Ahead of the long Thanksgiving weekend, I want to express my gratitude to you for being a part of Female Mind Unleashed. What started as a blog and passion project 6 years ago (!) has become a true online sanctuary for me, a place where creativity, intention, and community come together. It's been incredibly life-affirming to see so many women and men resonate with this work. It reminds me how all of us are searching for what makes us whole, for what makes life feel more rich and real....
Hi there, It feels good to reconnect more regularly, and I appreciate your patience while I took a break from emails. Life took a big, delightful turn over the past year and a half - I had a baby! Most of my energy went into creating that beautiful being and nurturing her through her first year on this spinning planet. Now that we’ve both found our rhythm, I’m feeling grateful to return to Female Mind Unleashed — this space that’s always been about finding meaning through creative,...